Welcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.
Episodes
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
Welcome to episode 53 of The Weekly Dose of you4ia podcast with special guest Ellie Fordham. Ellie is a personal trainer and mentor from the western suburbs of Melbourne aiming to change the conversation around self-care. She spreads positivity and balance through everything she does and coaches us through her 4 pillars of that she utilises at halo to educate and inspire people to be their best self. Ellie is helping people find their light and you can get in contact with Ellie through
Instagram: @ellie.halo
Website: www.elliehalo.com
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