Welcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.
Episodes
Wednesday Mar 20, 2019
Wednesday Mar 20, 2019
Welcome to episode 27 of the Weekly Dose of You4ia Podcast, this week’s special guest is Andrew Taylor or more commonly known as ‘Spud Fit’. This man is an absolute weapon and is doing incredible things for not only the vegan community but for the general population. There was a time in his life where he was morbidly obese and completely addicted to food, causing him both emotional and physical stress. He aimed to remove the decision making out of eating by limiting his food choices to spuds and ultimately curing his bad relationship with food. Andrew lost a staggering 55kgs during this year, as well as resolving his addiction to food. He is a true inspiration and such a humble man, it was a pleasure being able to share his story with you all today.
You can get in contact with Andrew through his website or email address and you can find him on all social media platforms, including YouTube.
Email: Spudfit@gmail.com
Instagram: spudfit
Website: www.spudfit.com
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