Welcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.
Episodes
Monday Jul 06, 2020
Monday Jul 06, 2020
Welcome to episode 52 of the Weekly Dose of You4ia Podcast. This week’s special guest is Damien Murdoch from world class friend. Damien was extremely vulnerable during todays episode as he paints a graphic picture of what it’s like to experience a panic attack. Damien went from having severe anxiety surrounding public speaking to hosting a stand-up comedy night and I was completely blown away by his journey and willingness to succeed during this period of his life. Damien is doing great things for an area that is gaining a lot of momentum.
You can get in contact with Damien through:
Facebook: Damien Murdoch
Email: doc@worldclassfriend.com’
If you are feeling like you need support there are organisations that can definitely help you through some tough situations. It’s not weak to speak. Here are the links below.
Beyond Blue – 1300 22 4636
Lifeline – 13 11 14
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