Welcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.
Episodes
Tuesday May 14, 2019
Tuesday May 14, 2019
Welcome to episode 34 of the Weekly Dose of You4ia Podcast. This week on the show I have power couple Jay Renkin and Bec Lawther. Jay and Bec have teamed up to create an amazing business called triple zero fit. Much like the name suggests, they are specialising in training for our emergency service first responders. Providing them with practical training ensuring they are able to be more efficient at their jobs. Alongside this, they are both extremely passionate about mental health and changing the stigma associated with this word. Dive right into this episode for more hidden gems.
Get in contact with Jay and Bec through their Instagram page:
@jayrenkin
@triplezerofit
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