Welcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.
Episodes
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Welcome to episode 68 of The You4ia Health Podcast with lifestyle practitioner Dr Jenny Brockis. Jenny is redefining the way we approach lifestyle medicine by encouraging the community to channel in on how our lifestyle factors. Jenny is a huge believe that disease prevention is better than cure and adapted her practice as a physician to adopt these principals. Although her consulting days are done, she is leaving behind a great legacy and has just released a book ‘thriving mind’ showing us how we can cultivate happiness and create an environment where we can thrive.
You can get in contact with Dr Jenny below:
Website: https://www.drjennybrockis.com
Instagram: @drjennybrockis
Thriving mind book purchase: https://www.drjennybrockis.com/thriving-mind-book/
Want to support the show?
The single best thing that you can do to support the show is to subscribe and leave a review on the Apple Podcast app. It only takes a few seconds and it is greatly appreciated by me (Matt).
Happy listening friends.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.