Welcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.
Episodes
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
Welcome to episode 67 of The You4ia Health Podcast with Naturopath Jasmine Gilbert. This episode is extremely thought provoking as, Jasmine and I dive deep into conversation about the correlation between the gut and anxiety. Jasmine takes us through a step by step process of what happens during the process of digestion and how our everyday eating habits may just be affecting our digestion and absorption of nutrients.
You can get in contact with Jasmine below:
Instagram: @totalhealthwithjasmine
Website: http://www.jasminegilbert.com.au
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