Welcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.
Episodes
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Welcome to episode 58 Of the Weekly Dose of You4ia Podcast with special guest Damien Bugeja. Damien is an incredibly inspiring individual who makes it his life mission to educate and inspire people about the benefits of community. Damien suffered a traumatic experience during his teen years when he lost his dad to a rare form of cancer. His pure resilience and willingness to inspire others led him to complete a 290km run from Craigieburn to Yarrawonga. Yes, that’s right 290km over 6 days!! Damien raised over $60,000 for the Peter McCullum Cancer Centre and continues to inspire the lives of many through the platform he has created.
Damien was extremely vulnerable during today’s episode as he discusses his battles in depth. If there is anyone out there that is battling mentally please note, my inbox/ email is always open for communication with absolutely anyone. Please get in touch with me if you are feeling like you need to chat. Alternatively If you are feeling like you need extra support there are organisations that can definitely help you through some tough situations. It’s not weak to speak. Here are the links below.
Beyond Blue – 1300 22 4636
Lifeline – 13 11 14
You can get in contact with Damien by following:
Instagram:
@damienbugeja
@runforjoey
Website: https://www.runforjoey.com.au
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