The You4ia Health Podcast stemmed from the word ”euphoria” which is defined as a state of happiness or intense excitement. Thats exactly what your host Matt Sipala aims to do, cultivate happiness through the power of holistic health. The 4 in ”You4ia” branches off into 4 main areas of holistic health that this channel will cover including movement, mindfulness, nutrition and recovery. On the show Matt engage in insightful conversation helping you to build on healthy foundations and set a new benchmark for your health, one that can be sustained for the rest of your life. Matt doesn’t want to be your quick fix, he wants to be your only fix. Connect on socials @you4iahealth
Episodes
Tuesday Mar 16, 2021
50 Marathons In 50 Days with Endurance Athlete Sean Bell
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
Welcome to episode 84 of The You4ia Health Podcast with Sean Bell.
During today’s episode Sean takes us through his incredible journey running 50 marathons in 50 days, nope that’s not a typo Sean ran 2110km in 50 days. Sean’s why is nothing short of amazing and he put himself through the vigorous journey of 50 marathons in as many days to honour a friend that passed away suddenly at a young age. Sean is embarking on a journey running around Australia in 2022 to raise much needed funds for the make a wish foundation.
You can get in contact with Sean below and donate to the
Instagram:
@seanbell__
@runforwishes__
@first42k
Websites:
https://www.seanbellrunforwishes.com
https://seanbellruns.com/about
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Happy listening friends.
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