The You4ia Health Podcast stemmed from the word ”euphoria” which is defined as a state of happiness or intense excitement. Thats exactly what your host Matt Sipala aims to do, cultivate happiness through the power of holistic health. The 4 in ”You4ia” branches off into 4 main areas of holistic health that this channel will cover including movement, mindfulness, nutrition and recovery. On the show Matt engage in insightful conversation helping you to build on healthy foundations and set a new benchmark for your health, one that can be sustained for the rest of your life. Matt doesn’t want to be your quick fix, he wants to be your only fix. Connect on socials @you4iahealth
Episodes
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
Welcome to episode 42 of the Weekly Dose of You4ia Podcast, joining me this week is 2 time author, wellness educator and physical education teacher over in Canada, Ryan Fahey. Ryan is an incredibly influential individual who educates and inspires people evryday to create long lasting memories and dominate life.
You can get in contact with Ryan through Instagram or purchase his books through amazon.
Instagram – @wellnessrf88 or @faheyconsulting
Books – thought leadership & your best decade
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