The You4ia Health Podcast stemmed from the word ”euphoria” which is defined as a state of happiness or intense excitement. Thats exactly what your host Matt Sipala aims to do, cultivate happiness through the power of holistic health. The 4 in ”You4ia” branches off into 4 main areas of holistic health that this channel will cover including movement, mindfulness, nutrition and recovery. On the show Matt engage in insightful conversation helping you to build on healthy foundations and set a new benchmark for your health, one that can be sustained for the rest of your life. Matt doesn’t want to be your quick fix, he wants to be your only fix. Connect on socials @you4iahealth
Episodes
Tuesday Jul 06, 2021
All Work No Play With Funtrepreneur Dale Sidebottom
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
Welcome to episode 89 of The You4ia Health Podcast with my mentor and great friend Dale Sidebottom.
In today’s episode Dale and I discuss the launch of his new book ‘All work, No play’. Dale is a huge advocate for play based learning and extracting the most out of your staff/ students or employees.
You can get in contact with Dale below:
Instagram: @dalesidebottom @energeticeducation @jugar.life
TEDX talk link: https://www.youtube.com/watch?v=j8knuSFEd90
Template for PAL message:
I am proud of you because…
I admire you because…
I love you because…
Want to support the show?
The single best thing that you can do to support the show is to subscribe and leave a review on the Apple Podcast app. It only takes a few seconds and it is greatly appreciated by me (Matt).
Happy listening friends.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.