The You4ia Health Podcast stemmed from the word ”euphoria” which is defined as a state of happiness or intense excitement. Thats exactly what your host Matt Sipala aims to do, cultivate happiness through the power of holistic health. The 4 in ”You4ia” branches off into 4 main areas of holistic health that this channel will cover including movement, mindfulness, nutrition and recovery. On the show Matt engage in insightful conversation helping you to build on healthy foundations and set a new benchmark for your health, one that can be sustained for the rest of your life. Matt doesn’t want to be your quick fix, he wants to be your only fix. Connect on socials @you4iahealth
Episodes
Wednesday Apr 28, 2021
Creating a Bulletproof Mindset with Ben Handsaker 'Abstacker'
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
Welcome to episode 86 of The You4ia Health Podcast with Ben Handsaker or better known as the Abstacker.
Ben is one of the most influential and positive humans you will ever come across. His sheer determination to uplift those around him is inspiring.
You can get in contact with Sean below and donate to the
Instagram:
@abstacker
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Happy listening friends.
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