Welcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.
Episodes
Thursday Sep 30, 2021
Thursday Sep 30, 2021
Welcome to episode 95 of The You4ia Health Podcast with founder of plant based health professionals UK and plant based health online, Dr Shireen Kassam.
In today’s chat Shireen and I chat all things plant based nutrition, holistic health care and cancer prevention.
It was extremely insightful to listen to Shireen articulate what the research tells us about lifestyle intervention and reducing your cancer risk.
We take a deep dive into foods and habits that the WHO characterise as cancer causing or associated with increased cancer risk. Contrary to, what foods and lifestyle habits decrease risk of cancer development.
You can get in contact with Shireen below:
Instagram: @plantbasedhealthprofessionalsuk
Websites: https://plantbasedhealthprofessionals.com
https://plantbasedhealthonline.com
University course at Winchester University which is completely online. Accessible globally aimed at health professionals
https://www.winchester.ac.uk/study/further-study-options/short-courses/plant-based-nutrition/
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Happy listening friends.
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