The You4ia Health Podcast stemmed from the word ”euphoria” which is defined as a state of happiness or intense excitement. Thats exactly what your host Matt Sipala aims to do, cultivate happiness through the power of holistic health. The 4 in ”You4ia” branches off into 4 main areas of holistic health that this channel will cover including movement, mindfulness, nutrition and recovery. On the show Matt engage in insightful conversation helping you to build on healthy foundations and set a new benchmark for your health, one that can be sustained for the rest of your life. Matt doesn’t want to be your quick fix, he wants to be your only fix. Connect on socials @you4iahealth
Episodes
Tuesday Sep 21, 2021
You‘re In Control with Professional Cricketer Beau Webster
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Welcome to episode 94 of The You4ia Health Podcast with professional cricketer Beau Webster.
In today’s chat Beau and I chat above his journey into the first class cricket, the big bash league, mindset, preparation and life outside cricket.
You can get in contact with Beau below:
Instagram: @bwebster93
You can also watch him in action in the BBL this year for the Melbourne Stars and at state level for Tasmania.
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Happy listening friends.
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